According to survey results, almost everyone has used masturbation or masturbation (about 80%). Even the few who do it often on a regular basis, both men and women. But apparently, like sexual intercourse, sexual self-service is also no benefit to the perpetrator, both physically and psychologically. Well, curious, right?
Physically
Here are some physical benefits of masturbation (for our bodies):
- Boost the immune system and give power / natural immunization against infection
- Help overcome insomnia. Based on the survey, most men are deliberately doing masturbation in the evening because it can make them sleep more soundly.
- For women, may reduce menstrual cramps.
- Stimulate sperm reproduction, so the quality is better. Again, based on survey results, men who masturbate regularly do every day have a better quality sperm than those who rarely do so.
- For women, the vaginal muscles, making them easier to reach orgasm.
Psychologically
While following the psychological benefits of masturbation:
- Preventing stress and make the mood more stable. This is almost the same as having sex, which can stimulate the formation of sedating substances for our brains.
- Reduce intemperance.
- Train cure premature ejaculation. Condition is in no hurry to reach orgasm and learn about the limits of stimuli that should not be exceeded.
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